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Work It Out
Your fitness plan is greater than the sum of its parts. Strength training, flexibility, cardio, and recovery are all great on their own, but work better together. With multiple fitness rooms we cover all of the essentials with hot yoga, yoga, barre, indoor cycling, strength training, meditation and more. Join us and you’ll feel good about the balance in your life — in and out of the studio.
Flexibility with Hot Yoga + Yoga
Activities like hot yoga + yoga lengthen and stretch muscles to help prevent injuries, pain, and balance problems. Loose, well-stretched muscles will allow you to achieve a full range of motion. New to yoga? Try our Gentle/Beginner Flow with our studio owner, Shannon on Sunday afternoon.
Cardio with Indoor Cycling
Cardio exercises like indoor cycling are great for the heart, lungs, and waistline. Regular cardio exercise + cycling will even improve your stamina for other types of exercise.
Strength with Barre + FIT
Weight lifting and isometric strength exercises will strengthen core, improve posture, and tone muscles. Feel the burn as you get stronger, leaner, and healthier.
Recovery with Restorative Yoga & Meditation
Replenish energy with a therapeutic style of yoga and meditation that promotes healing of mind, body and soul.
Tiers & Memberships
Hey, Grand Rapids! New to Fever | Yoga Cycle Strength? Step into a life of mindful movement, balance and joy. We have multiple ways that you can journey with us from periodic drop-ins or unlimited monthly memberships. You can mix and match your perfect workout routine with us from indoor cycling + barre + yoga + strength training + hot yoga.
New to Fever | Yoga Cycle Strength?
Register with us to receive our newsletters and stay in the know on safety, protocols, next steps and studio offerings. In addition, the benefits of registering include receiving exclusive discounts and easily signing up for studio classes.
Download Our App
Download our free app on your iPhone or Android device. View our schedule on the go and pre-register for a class.
Grand Rapids Hot Yoga + Cycle + Strength
Located in Grand Rapids, we offer wide hours with 40+ hot yoga, cycle, + strength training classes a week. We have multiple fitness rooms under one roof and one affordable membership.